In general, hand soap is not a great choice for a facial or body cleanser.
Soap and Bacteria
It’s true that acne is, in part, caused by bacteria. The Propionibacterium acnes bacterium to be exact. And, yes, reducing acne-causing bacteria can have a positive effect on your skin.
But bacteria is only one piece of the acne development pie. There are other factors at work here too, like hormones, abnormal shedding of skin cells, and overactive sebaceous glands.
These factors contribute to the development of comedones, which are plugged pores. These pore blockages start off so tiny that you can’t see them. But as they grow, they progress into blackheads or inflamed blemishes, like papules and pustules.
Problems With Hand Soap
Antibacterial hand soaps are made for, well, your hands. The skin on your hands is tougher and can generally tolerate stronger cleansers than the delicate skin on your face. Using hand soap on the face can easily over-dry and irritate your skin.
There are better antibacterial cleansing options for your face. A cleanser designed specifically for delicate facial skin cleanses away dirt and excess oil without stripping and drying.
As far as for body breakouts, antibacterial hand soap doesn’t make the best body wash either. It’s unlikely to do much to clear breakouts because these products just aren’t formulated to treat acne.
Over-the-Counter Options
Over-the-counter (OTC) acne treatment products will give you much better results than antibacterial hand soap can. And there are also plenty of acne facial cleanser options. The ingredients to look for in your OTC acne cleanser are benzoyl peroxide and/or salicylic acid.
Benzoyl peroxide will help reduce bacteria and can also reduce oiliness and keep pores from becoming plugged. Benzoyl peroxide remains the most effective acne-fighting ingredient you can get over the counter. Salicylic acid isn’t quite the powerhouse as benzoyl peroxide, but it has its benefits too. Salicylic acid helps speed up cell turnover and keeps pores from becoming plugged, so it’s a good fit for preventing comedonal acne.
You needn’t spend a lot of money on an acne cleanser either. A drugstore brand can work just as well as a fancy salon product. Just make sure to check the active ingredients.
Cleansers aren’t the only OTC acne treatment options. Toners, medicated cleansing pads, and lotions containing the aforementioned ingredients are also great choices.
Prescription Medication
Prescription acne medications are also available. If you’ve already tried an OTC acne product with no improvement, prescription acne medications are the next step.
This is also the route you should take if your acne is moderate to severe.
If you have trouble getting your acne cleared up, ask your primary care doctor for a referral to a dermatologist who can recommend the best options for your type of acne.
A Word From Verywell
Getting acne under control can be challenging. With all the products on the market and the conflicting info you can come across, it can seem overwhelming, too.
The most important thing to remember is that proven treatments, both OTC and prescription, will net you the best results. Most of those acne treatment hacks involving odd ingredients just aren’t grounded in science and won’t get you the results you’re looking for. Antibacterial hand sops can seem like a quick one size fits all solution, but they don’t target many of the problems that contribute to acne. For mild acne, start with OTC acne products, and for stubborn acne or severe acne, see a doctor for a professional skin care plan.
